Oh hey!
In case you’re new here, I like fitness. Do you like fitness? I like fitness.
And I like it anywhere.
At the gym, of course. In the great outdoors. And even in the cozy comfort of my basement gym.
There’s just something so awesome about knowing you can maintain – or gain! – strength and fitness in your own home. Fitness is so universal and amazing in that way!
I’ve been training folks in their own homes for a decade now, so I’m a total pro at this. No matter if you have any equipment at all, just a few pieces of random stuff, a full set of dumbbells, or a complete fancy home gym – you can do this, and I can show you how.
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