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      Stories, struggles, and successes in digging up the foundation.

      personal professional update | kourtney thomas self-discovery life coach denver

      A bit of a personal update.

      For Labor Day weekend, my husband and I took the camper up to an area just outside of Rocky Mountain National Park. Not the wildly busy east side, near Estes [...]

      8 fantastic things | kourtney thomas self-discovery life coach denver

      8 fantastic things.

      How to meaningfully change your life in 23 minutes.

      where does your confidence come from | kourtney thomas self-discovery life coach denver

      Where does your confidence come from?

      confidence advice | kourtney thomas self discovery life coach denver

      My least favorite piece of advice. (And a better alternative.)

      You know what advice I really do not love? Fake it till you make it. Gosh, what a misguided offering. And, if I’m honest, pretty lazy and unhelpful too. If [...]

      its not too late | kourtney thomas self-discovery life coach denver

      It’s never too late.

      hard on yourself | kourtney thomas self-discovery life coach

      If you’re always really hard on yourself, read this.

      make more impact and money | kourtney thomas self-discovery strategy life coach speaker

      One way to make more impact (and money).

      Coaching can be daunting, so let’s ditch that and just talk about what you need.

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