One of the biggest and most common challenges clients come to me with for fitness or mindset coaching is this: I feel stuck. I’m pretty sure most of us have [...]
One of the biggest and most common challenges clients come to me with for fitness or mindset coaching is this: I feel stuck. I’m pretty sure most of us have [...]
I’ve had a nagging shoulder injury for…eeeeehhhhhhh…about a decade now. One of those things that bugs me most of the time at a low level, periodically flaring up. But mostly [...]
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