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      Stories, struggles, and successes in digging up the foundation.

      emails | kourtney thomas self discovery life coach denver

      A cold rush of shit to the heart.

      I have never been an inbox zero type of person. Pretty par for the course with how I’ve always saved a lot of physical things in my life, I save [...]

      lighter touch | kourtney thomas self-discovery life coach denver

      A lighter touch.

      book list q1 2022 | kourtney thomas self-discovery life coach

      I’m an open book, and here are 17 books to open!

      hope | kourtney thomas self discovery life coach

      A story about hope and dog sh*t.

      small piece of peace | kourtney thomas self-discovery life coach

      How to find small pieces of peace.

      I’ve talked about self-care before, and I’ve talked about my frustration with how it’s presented in the world today. “The commoditization of self-care” isn’t a new or original concept, but [...]

      two songs | kourtney thomas self-discovery life coach denver

      Two songs.

      the best | kourtney thomas self-discovery life coach denver

      On being The Best.

      apology | kourtney thomas self-discovery life coach

      I have an apology to make.

      Coaching can be daunting, so let’s ditch that and just talk about what you need.

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