The very first fitness certification I ever got, even before my personal training cert, was Spinning. It took me about three classes to fall head over heels in love with [...]
The very first fitness certification I ever got, even before my personal training cert, was Spinning. It took me about three classes to fall head over heels in love with [...]
I have been absolutely all over the place for the past month or so. I cannot stop feeling frazzled, anxious, overwhelmed. It actually feels a little like I cannot stop, [...]
Book your (completely free) call to see how this feels in your guts.
