Stories, struggles, and successes in digging up the foundation.

living deliberately podcast | kourtney thomas life coach

Podcast to know about: Living Deliberately.

It’s no secret making conscious choices is a foundational component of my life. I believe we have the ability to make aligned choices in everything we do. Even when it’s [...]

smooth transitions | kourtney thomas life coach

Smoothing out the transitions.

action over outcome | kourtney thomas life coach

Action over outcome.

strategy tradeoff | kourtney thomas life coach

Choosing a strategy.

create warmth | kourtney thomas life coach

Create warmth.

Spring is springing for a lot of us. To varying degrees, of course. Short-sleeved t-shirts for some, still-melting snow for others. And I can’t help but think how that’s paralleling [...]

not always bigger | kourtney thomas life coach

What if it’s not all about bigger?

getting the most personal growth | kourtney thomas life coach

Getting the most out of your personal growth.

stop multitasking | kourtney thomas life coach

You can stop multitasking now.

Coaching can be daunting, so let’s ditch the pomp + circumstance and just focus on connecting.

Book your (completely free) call to see how this feels in your guts.

Let’s have genuine conversations in your inbox. Simple as that.