I believe it’s time to place yourself back into your own hands.

How much of your life have you chosen?

Would you like to find out?

I’m Kourtney Thomas, and I’m the founder of the Choice Discovery Movement.

What I’ve discovered in my life so far is that, no matter what, it is always within my power to choose.

So, I’ve chosen my life. I’ve chosen to explore all the things I truly want for myself. I’ve chosen to embrace my independence, my curiosity, my defiance of the status quo. I’ve chosen to be utterly, unquestionably, exactly who I am, every single day.

I want that for you, too.

Learn more about me and my story.

What’s the
Choice Discovery Movement?

Choice discovery is understanding that you always have control over your choices. It represents opportunity. It’s the process of uncovering your power to choose for yourself.

And because we all need a little support in the process, building on my background in performance coaching, I work with women who have experienced the spark of awareness.

Harnessing your restlessness and readiness for what’s next, I help you remove expectations, shift perspective and see yourself in a new light. Ultimately, together we move you from the floodlight of social conditioning to the new light of choice.

Are you ready to choose discovery?

Recent Writing

self help | kourtney thomas

On self-help.

I recently had the absolute best conversation with a friend about self-help with social media as the subject matter catalyst. As I may have mentioned a time or two, I [...]

coffee quest ii | kourtney thomas choice discovery

The Epic Coffee Quest: Part II

coffee quest 1 | kourtney thomas choice discovery

The Epic Coffee Quest: Part I

writing a book | kourtney thomas

A lesson in stretching.

I love telling stories.

LOVE it. So I do it every week, sometimes twice. Real-life adventures and lessons in Choice Discovery are all here, direct to your inbox.