March 29, 2017

The struggle is the growth, and the growth is the struggle.

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I was texting with a friend the other day, and we were just chatting back and forth, updating each other on life. She’s in a big transition mode with lots of Big Life stuff happening. I’m still in a relatively new world, with plenty of Big Life stuff on my plate too. And in just […]

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March 22, 2017

What I like to call “Fun and Pumpy.”

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There are times when I’m not as consistent with my workouts as I’d like to be. Yes, believe it or not, it does happen to coaches too. And the last few months have been a bit crazy with work and life, so I was more off and less on than I like. But in the […]

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March 9, 2017

When you’re feeling stuck.

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People often ask me, how do you dig yourself out of being stuck? When you’re feeling uninspired and unmotivated, how to you reignite? I find that’s there’s no universal answer. I’ve started a blog about this, oh, I don’t know, 37 different times, but it just never quite turns out. Because we’re all way too […]

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February 20, 2017

So, what do you do?

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A little while ago, my friend Jen and I were on a podcast, and during the introductions, she mentioned that she’s never quite sure anymore how to describe what exactly it is that she does. Granted, she does a lot more than I do, but still, when people ask me what I do, I’m often […]

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