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Hybrid Performance Coaching

If you’ve ever thought strength and endurance training couldn’t happily coexist? You’ve never met me. As aCertified Concurrent Hybrid Performance Coach, I know how to help you train for two (totally different) events at the same time. Instead of losing all your muscle while training for that marathon, or cutting out cardio in your powerlifting schedule (so you don’t lose all those hard-earned gainzzz), I’ll develop a specialized program & timeline that packs one heckuva punchall while meeting your complex & complicated goals.

KT Fitness St. Louis | Hybrid Performance Coach

Let’s see what you can do. Get in touch!

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