Group Fitness Classes
Welcome to happiest hour, held once a week at Tower Grove Park in St. Louis, MO. (Note: Vodka not included.) Led by yours truly—you can see all my fitness street cred over here—and limited to an intimate group, we’ll be working your muscles in a way that’s specifically tailored to your fitness levels, your goals, and your muscle groups. Modified for all fitness levels, we’ll train your body to do new things, work in new ways, and look better than ever before.